How’s two pounds down from this time last week sound? Sounds good to me. 🙂
I’ve switched up the types of foods that I eat, so we’ll see what happens. I have mold allergies, and that can be reflected in how I respond to certain yeast (and related sugary, floury–even fruit) foods. It is very limiting and a pain in the butt, but hopefully, I will reap major rewards. This is something I’ve given to a lot of prayer, too.
Additionally, because of the sprained ankle, I’ve switched my times with the trainer to four half hours a week instead of two one-hour sessions. I’m working just as hard, and I feel more motivated.
Have a wonderful day, everyone! 🙂