I didn’t really eat much yesterday (no appetite); however, I had an appetite from hell, today. That’s never a good thing.
I managed to not eat any crap, but I did have one hurdle that proved full of temptation: the grocery store. I just kept telling myself to not go down aisles that might prove to be stronger than my willpower.
I soooooooo wanted Lay’s KC Masterpiece Barbecue Chips. I almost bought a low-fat brand of chip, but I did read the label and that kept me from buying them. I’m not a sweets person, but I am a potato and chips person. Bad. Very bad.
As you can see from my picture, I was a good lass. I stayed in the produce section: English cucumbers, spaghetti squash, grapes, apples, mushrooms, and I also bought some milk.
I don’t need the guilt that comes with giving in to those cravings. It’s all because I’m tired and stressed. I just have to keep reminding myself of that little nugget.
